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How to sleep with eyelash extensions

You spend a third of your life asleep — so how you sleep has a big say in how long your lashes last. A few small changes make a real difference.

Sleep on your back if you can

Pressing your face into the pillow bends and loosens extensions on that side. Back-sleeping keeps them untouched and even.

Try a silk or satin pillowcase

Cotton creates friction and can snag lashes as you turn. A smoother silk or satin surface is gentler and reduces tugging.

Don't sleep in makeup or oils

Overnight oils and leftover makeup break down the adhesive. Cleanse gently before bed so your lashes stay bonded.

Brush them in the morning

Lashes can shift overnight. A quick brush with a clean spoolie fluffs them back into place — read more in our aftercare guide.

Waking up with crumpled lashes on one side? It's almost always a sleep-position habit — try the tips above for a week and you'll notice the difference.

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